Did you know L carnitine, a vital amino acid, is naturally produced by your body and found in various foods? While acetyl L carnitine (ALCAR) can be a beneficial supplement for some, most people get Benefits of L Carnitine:, When taken as a supplement, L Carnitine has been shown to have a beneficial impact on weight loss and improved brain function. It has also been linked to improved heart Want more energy while supporting fat burn? Let's talk L Carnitine! This week's highlight: L Carnitine A powerful supplement that helps your body turn fat into usable energy supporting weight loss, Is L Carnitine safe for athletes at doses up to 6000 mg day? Consensus L Carnitine Benefits for Fat Burning and How to Use ICONFIT