Alpha lipoic acid (ALA) might be one of the most underestimated molecules for your mitochondrial health It doesn't just neutralize harmful free radicalsit regenerates other antioxidants like vitamins C, E, and glutathione, amplifying Amazon.com: Reduced Glutathione Supplement with Milk Thistle 500 mg per Serving Pure L Glutathione with Alpha Lipoic Acid & Milk Thistle Silymarin for Skin Radiance, Liver Support & Immune Support Liposomal Glutathione, Alpha Lipoic Acid & Selenium Meteron Labs Daimon Barber Amazon.com: Glutathione 1000mg x 240 Tablets (4 Bottles of 60) w 500mg Glutathione, 300mg ALA, and 200mg VIT C per Tablet : Health & Household Sara When it comes to supplements, my advice always is to eat whole, organic food first whenever possible. Then support and enhance your diet with supplements, but only when you build